200 HR Yoga Teacher Training l 40 HR Aerial Yoga Teacher Training
2025 Session Registration Now Open
Welcome to Rising Om Yoga's 200 Hour Teacher Training program!
We are delighted that you are exploring our certification process and hope to provide you with all of the essential information you need. This step marks an exciting milestone in your personal growth journey and we want to ensure that YOU feel confident in joining us on this transformative ride!
In the sections below, you will find answers to many of the important questions that may be on your mind. We understand that this is a big decision and we want to support you every step of the way. Once you have explored the information please feel free to drop your contact info below so that our owner and lead trainer, Brittani, can personally reach out to you for a chat to answer any more questions you might have. We look forward to hearing from you!
About our Program: A message from Brittani
Our experience in hosting Teacher Trainings for a decade sets a strong foundation, but it is the distinctive features of our new 200 Hour Teacher Training program that truly sets it apart. I take immense pride in introducing an abundance of fresh philosophy and robust content, tailored specifically to enrich the student's learning experience. I have personally designed the entire student manual which will serve as a valuable resource and lifelong guide throughout your training + teaching journey. It has been meticulously crafted with passion, dedication and professionalism. Our certification process is designed to empower individuals like you to take a transformative journey and become confident, knowledgeable and inspiring yoga teachers and students.
Through our program you will gain the necessary skills to confidently and safely teach our signature yoga styles: Hot Yoga Flow, Yoga Flow and Yoga Foundations. Whether you simply want to deepen your love for yoga or aspire to teach professionally, our program provides the perfect platform.
And there's so much more! We embrace a modern and innovative approach—an embodied philosophy—that will reform how we perceive our bodies and engage with our yoga practice. While traditional yoga shapes are generally taught to be held in stillness (and this is still a great thing!), static holds can actually hinder spaciousness in our bodies. By exploring freedom of movement within our shapes, we can begin to truly unlock tension and restriction in our bodies. By making a connection between mind, body, and spirit, we aim to create an experience that transcends the physical aspects of yoga.
Next....I understand that everyone's schedule is limited, so I have designed certain parts of our program to be flexible and accessible. 40 hours of the 200 hour program will be online self-paced content that you can embark on at your own convenience. This allows you to delve deep into the content, practice at your own pace, and absorb the wisdom of yoga in a way that aligns with your lifestyle.
Lastly, I am supported by some of your favorite Rising Om teachers to join me as lead teachers in our program. I am honored to have Vipa D. and Diana J. on the teacher training team! Their expertise and talent will be an integral part of your learning process and I am so honored to have them here.
Our team has poured their hearts and souls into crafting a program that combines tradition and innovation, ensuring that you receive a comprehensive and enlightening training. It is designed to put the student at the center and deliver an opportunity for a deep journey through your body, mind + spirit.
Whether you aspire to teach yoga professionally or simply deepen your practice, we are confident you will be offered an opportunity for true growth. We hope you will join us as we take this incredible spiritual journey together, exploring the beauty and wisdom of yoga in an entirely new way.
Please read further details below on enrollment + early bird discounts, curriculum highlights, and how you can be a part of this exciting opportunity. The countdown to an unforgettable experience starts now! 🌟🙏
With Gratitude,
Brittani
Owner + Director
Rising Om Yoga
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FAQs
What will I receive from this training?
★ A teaching methodology that sets a solid foundation for both your personal yoga practice and teaching.
★ Triple certification in the following styles: Hot Yoga Flow, Yoga Flow and Yoga Foundations. Our flow classes have their roots in the Vinyasa philosophy, while Yoga Foundations is Hatha yoga based. You will walk away from this training with the skills to teach both beginner yoga students all the way to seasoned yoga practitioners....both in a heated room and non-heated room.
★ Our school is Yoga Alliance accredited so you will be able to register with Yoga Alliance after you graduate.
★ You will gain a firm understanding of anatomy and its practical application to asana (postures) so that you can practice and teach with greater confidence and skill
★ The art of peak pose sequencing, which will empower you to develop safe, smart and creative class sequences
★ A modern approach to teaching yoga for every body. Many traditional yoga teachings are not accessible for the modern day yoga student. With our program, you will receive an embodied philosophy to teaching which will allow your students to move more freely in their shapes and therefore feel more confident and spacious in their bodies
★ Deepen your own mental well being by learning to practice and teach key meditation and pranayama (breathing) techniques
★ Gain a clear understanding of yoga history and the real-world application of key philosophical texts
★ Learn about the subtle body systems, such as the koshas, chakras and vayus
★ Build/strengthen your public speaking skills. Whether you desire teaching yoga or not, the communication skills gained in this course will benefit all areas of your life.
★ The business skills to effectively and safely launch your yoga teaching career
★ Connect with a community of like minded yogis to nourish your passion and dive into your personal growth.
★ Free membership to Rising Om Yoga for the duration of your training!
Who is this program meant for?
★ Anyone with a passion for yoga! This program is perfect for those looking to dive into their passion of health, wellness and yoga, as well as those who wish to become a professional yoga teacher.
★ For any level of practitioner; you don’t have to be flexible or able to do fancy poses to take the training. Your personal practice will deepen at the pace that works for you.
What is the time commitment?
★ We have 20 in person training days (please check our current training schedule for details).
★ Our in person training days typically run on Saturdays from 12-8pm and Sundays from 9-6pm with lunch/dinner break each day.
★ You will also receive an additional approximate 40 hours of online training that can be done at your own pace. Throughout training you will be given your required online training homework assignments to be done by certain dates, but you have 24/7 access to the online training to meet your flexible needs.
What if I have to miss a day of training?
Emergencies come up from time to time and we want to make sure it does not impact the quality of your training!
Trainees make may up this missed time in several ways:
★Trainees are allowed to miss a maximum of 2 full training days.
★Trainees will be responsible for obtaining notes from fellow peers for missed days
★When applicable, trainee may pay to attend a private session with a trainer to make up for teaching skills in which each one-hour private session will make up for 1 hour of missed classroom time. Private sessions are $25 x hour.
What is the investment?
We have flexible options to meet your financial needs:
★Early bird discount: SAVE $400 off the full price of $2600 if registering by November 1st.
★Payment plan = Non-refundable Deposit of $300 and then 6 monthly payments of $390
★Pay in full after November 1st = $2600
Please call our studio at 850-577-0406 or email info@risingomyoga.com to set up the payment plan option.
Deposits are non-refundable but can be transferred to future sessions if needed. No refunds on any registration 2 weeks prior to session start date. Registration can be applied to future sessions if your plans change.
Aerial Yoga Registration Now Open
Join us for our comprehensive Aerial Yoga Teacher Training certification program! Designed for both aspiring instructors and seasoned yogis looking to elevate their practice, this immersive training experience offers a rich platform filled with knowledge, practical skills, and hands-on guidance, ensuring you emerge as a confident and safe aerial yoga instructor.
Safety is crucial in Aerial Yoga, and our curriculum places a strong emphasis on Aerial Safety and Benefits. You'll learn proper rigging, equipment usage, and body alignment to ensure a safe and supportive environment for yourself and your students. Understanding the holistic benefits of Aerial Yoga, from improved flexibility and strength to heightened mindfulness and stress relief, will also empower you to share this practice with authenticity and confidence.
Because our primary focus in our training program is safety, you'll learn effective communication strategies, class management techniques, and the art of adapting instruction to suit diverse student needs. Through interactive instruction and guided practices, you'll refine your teaching skills, fostering a nurturing and inclusive space for exploration and growth.
Practice Teaching lies at the heart of our training, providing you with ample opportunities to apply your knowledge and skills in a supportive and encouraging environment. Under the guidance of lead trainer, Brittani, you'll lead practice sessions, receive constructive feedback, and refine your teaching approach, laying the groundwork for a successful future as an aerial yoga instructor.
We hope you will join us on this exciting journey and discover the joy of aerial yoga teaching—a path that not only enhances the lives of your students but also deepens your own connection to mind, body, and spirit.